What does a nutrition coach do?
Do you know you need help with your eating habits, but wonder what working with an online nutrition coach even looks like?
The main thing I love about fuelED is that we believe the answer to that question is dependent on the client!
When you’re a new client of ours, you start by filling out a detailed questionnaire and have an initial consultation with your assigned coach; from there, we work with you to create a plan and a tracking system that works for you and their goals! And that plan isn’t stagnant, either - it grows and evolves as you do.
👉🏻 Don’t want to track macros? Totally okay! Let’s learn to track healthy habits in a way that works better for you.
👉🏻 Want to learn macros? We not only help set, explain, and adjust macro goals for you, but we can help you plan meals that will meet those goals!
👉🏻 Want to lose body fat? We can teach you how nutrition plays into that goal and help you through roadblocks (especially mental ones!) that come up along the way!
👉🏻 Want to learn how to fuel your workouts? We can teach you about the importance of meal timing and maybe some supplements that might help you reach your performance goals.
Every body, every goal, and every lifestyle is different - and our nutrition coaching and tracking methods reflect that.
Our team is so excited to help you reach the goal(s) you’ve set for yourself. Contact us today to learn more or get started!
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