healthy dinner, meat and vegetables, on white plate

 Personal
Coaching

Even the strongest among us need support.

That’s why fuelED specializes in personal nutrition coaching - based specifically on you and your goals. We’ll equip you with the knowledge, guidance, and accountability to find the right strategy that you can stick to, and to help you reach your goals in a healthy, sustainable way.

There is a lot of information out there - and much of it is confusing, contradictory, or outright false. A qualified nutrition coach helps you sort through the mess to determine not only what’s right (and scientifically backed), but also what information is actually relevant to you – so that you can correctly apply those principles to your own life.

dig in bowl with spoon

We’ve helped individuals achieve:

   Sustainable weight/fat loss or muscle gain
   Improved body composition, performance, and health
   Better body image and increased confidence
   Increased understanding of nutrition
   A better relationship with food

Personal Nutrition Coaching
(Standard)
 

$129/mo*

    • Initial assessment questionnaire 

    • Initial plan design

    • Weekly check-ins and adjustments via our coaching platform  

    • Food and progress tracking platform/app

  • Standard coaching is right for you if you’re looking for:

    • A customized and continually updated plan to get you where you want to be; to feel prepared and equipped to work towards your health or fitness goals

    • A coach who works with you 1:1 and cares about you reaching your goals in a healthy, sustainable way

    • Regular accountability to keep you on track

    • Ongoing knowledge, feedback, support, and encouragement

Personal Nutrition Coaching
(Elite)
 

$199/mo*

    • Initial assessment questionnaire and call

    • Initial plan design

    • Weekly check-ins and adjustments via our coaching platform

    • Direct contact with coach throughout the week, in between check-ins

    • Quarterly video strategy calls to assess progress and discuss goal setting

    • Food and progress tracking platform/app

  • Elite coaching is right for you if you’re looking for:

    • An individualized deep dive into you and your health and fitness goals

    • A deeper connection with coach on a personal level, established quickly

    • Heightened accountability to keep you on track

    • A personal touch; to feel extra supported through personal access to your coach at any time

    • The knowledge that you’re maximizing and going all in with your nutrition coaching

*billed monthly; minimum commitment of 3 months

Interested in jumpstarting your healthy eating journey and want to see what we’re all about?

fuelED’s 4-Week Habit Course is a great introduction to our methodology, and helps you establish new habits each week to overhaul your eating and implement lasting changes.

Introductory
4-Week Habit Course

$20

    • A process and structure for adopting 1-2 new healthy habits each week

    • Helpful information about why these healthy habits are important

    • Suggestions for how to customize the habits to meet your specific goal; whether it’s weight loss, muscle gain, better performance, improved health, or a better understanding of nutrition

    • Food and progress tracking platform/app

  • The 4-week habit course is right for you if you’re:

    • Wanting to follow a structured plan to jumpstart your health and wellness journey or reset to get back into a healthy routine

    • Interested in learning more about how certain habits support your health

    • Wanting more information about nutrition, but don’t know where to start

    • Curious about fuelED’s personal nutrition coaching, but not quite ready to take the plunge

Hear from our clients…